If you love cinnamon, add an extra shake to your next meal: new research shows that the popular spice boosts metabolism in mouse and human fat cells.   In the new study, published in the journal Metabolism, researchers from the University of Michigan tested the effect of cinnamaldehyde—the essential oil that gives cinnamon its […]

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Alternative Names Abilde, Almindelig Aeble, Apfel, Apfelbaum, Äppel, Äppelträd, Apple Tree, Eble, Echter Apfelbaum, Iabloko, Iablonia, Jablon Domáca, Kultur-Apfel, Maça, Maçanzeira, Maceira, Macieira, Manzana, Manzano, Mela, Melo, Paratiisiomena, Ping Guo, Pomme, Pommier, Pomo, Pommier Commun, Ringo, Seiyou Ringo, Tarhaomenapuu, Tuffahh, Žlahtna jablana. CAUTION: Please refer to separate listing for Apple Cider Vinegar, Apple Pectin Scientific […]

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Each year, U.S. News & World Report releases a ranking of popular diets—assessed by a panel of health experts based on seven categories, including weight loss, nutrition, safety, and ease of compliance. Topping 2018’s list of “best diets overall” is a tie between the Mediterranean and DASH Diets, which received high marks for being healthy […]

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